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The way we sit, stand and move every day leaves an imprint on our bodies, which builds up over time and can lead to pain, low energy and poor focus. And if you’re one of the many people who sit at a desk working with computers all day, it’s important to train your body to be able to handle this well.

Letters to the Editor

I was deeply disappointed to see this year’s proposed Fitchburg Capital Improvement Plan delays funding for the Fitchburg Teen Center (to 2030!) and the Hub, both of which were approved last year after hours of supportive citizen testimony. We cannot wait 9 more years to invest in our young people.