Mindfulness is the awareness that arises by bringing a kind, curious attention to inner and outer experiences in the moment they are happening.
In this fun, interactive session, children ages 5-12 along with their parent or caregiver will discover simple mindfulness techniques that support the ABCs of a healthy mind: Attention, Balance and Compassion. No experience necessary. Session led by Kelly Petrie.
Kelly Petrie is a professional mindfulness educator with a master’s degree in contemplative education and is the owner of the Maitri Center for Mindful Living, LLC in Oregon WI. Kelly has been teaching mindfulness to children, adults & educators in the Oregon community since 2011. You can find out more about Kelly and the Maitri Center at www.maitricenterllc.com.
Registration is required. Register online HERE. Prior to the session the Zoom link will be emailed to you.
Questions? Please contact Kelly Allen at firstname.lastname@example.org.
The program is made possible through funding from the Friends of the Oregon Library.