Teacher: Jo Chern 

Cost $36/6 weeks or drop in $7.00

This class includes slow, flowing movements,  visualization and breathing techniques that support the body and mind into a calm, meditative state to nurture life’s vitality. This intro session is designed to enhance energy flow, release tension, work on balance and leave you feeling relaxed and focused. All ability levels welcome. Call 873-8585 to ensure a space in the class.

 

Schedules

  • Starting Tuesday, October 8th, 2019, repeated every week on Tuesday until Tuesday, November 12, 2019 @ 1:00 pm – 2:00 pm

Venue

Stoughton Area Senior Center

248 W MAIN ST
STOUGHTON, WI 53575

Contact